A one-minute demonstration
Chiron is set up by the therapist, for each patient: the approach, the techniques you taught, the people in their life, their own words. Send the same message to two of them and see what that changes.
Fictional patients. Real replies from the live product.
Both setups were drafted by Chiron from the therapist’s own intake note, then checked and confirmed by the therapist. Nothing here was guessed.
Anxiety about work since a promotion; a harsh inner critic; nights spent replaying meetings.
Karen, her manager. Anjali, her younger sister. Biscuit, her cat.
Anger that comes on fast and flips into shame; a recent breakup; worry about losing his job.
Luis, his roommate. Diego, his brother. Sofia, his ex.
That's a hard thing to carry into a Sunday evening, especially when there's nothing you can do to find out yet.
What does the "it's bad news" thought have to go on so far? Is there anything concrete, or is it mostly the not-knowing?
Your worry window is coming up at 6:00 this eveningTechnique she was taught. If the replaying starts before then, you can tell yourself you'll give it those twenty minutes, and write down what the auditorHer own name for the critical voice is saying and what you actually know.
That's a hard thing to carry into a Sunday night, especially with nothing you can do about it until tomorrow.
Right now, the only solid fact is that your boss wants to talk and didn't say why. Everything past that is your mind filling in the blank, and it's been filling it with the worst version. That's understandable after the arguments with the sous-chef this monthWhat he's working through, but it's still a guess.
Let's check the factsDBT skill he was taught. What do you actually know about where things stand at work? Has anyone said something to you directly, or is this mostly the worry talking?
If it keeps looping, write down what you're predicting, something like "I'm getting fired," and what you'll check tomorrow. Then you're working with what happened, not what your head is running.
Priya and Mateo are fictional patients. Their setups were drafted from intake notes and confirmed by a therapist; the patients here carry those setups and no history. Every reply is exactly what the live product wrote, unedited, captured on October 11, 2026 on the setup a newly enrolled practice gets today. Each message was sent in its own conversation. The highlighted phrases trace to the setup each therapist confirmed.
When Priya’s conversation about work closed, Chiron folded it into her record, marking what she said apart from what it noticed. Here are five of the lines it wrote, word for word. You can also open and read any of her conversations, whenever you want to.
Paste in an intake note and Chiron drafts the setup for you to check.
Chiron is a between-session companion that works inside the plan you set. It does not diagnose and is not a replacement for therapy.